How to Wash Cloth Menstrual Pads: A Step by Step List

If you’re new to cloth menstrual pads, you may think that washing them is difficult or complicated. Quite the opposite! Cloth pads are simple to care for, and once you’ve got your routine going, you’ll hardly notice the few extra minutes it takes to care for them.

Here’s a step by step list for caring for your cloth pads:

1. Presoak

organic cloth pad laundry kit

You can either drop your pads into a soaking container as you finish wearing them (just change the soaking water daily), or wait until the end of your cycle to do a presoak. Adding a dash of a natural enzyme cleaner will help fight discoloration or odor. Soaking helps prevent staining, but is not necessary as far as cleaning your pads. Don’t mind some staining? Skip this step!

2. Wash on cold

About 90% of the energy used for a load of laundry is to heat the water, so choosing a cold cycle is the best option in terms of efficiency. It’s also the best choice for your cloth menstrual pads: hot water will set in stains, shrink your pads, and ultimately shorten their lifespan. Cold water wash is all around better for all of your laundry!

You can add your cloth menstrual pads in with other laundry items, too, like towels or sheets; no need for a separate load. If you feel squeamish about washing your pads with other items, just make sure to select a small load on your washing machine so you don’t waste water!

3. Use a natural laundry soap

Most people can use their regular laundry detergent for their pads. Just make sure its free of bleach and fabric softener, which can both shorten the life of your pads and decrease their absorbency. It’s a good idea to choose a fragrance free option as well.

4. Dry on low or line dry

The dryer is the biggest culprit when it comes to shrinking clothing and shortening its lifespan. Make sure to choose a low setting for your GladRags in order to keep them around for many years! You can also choose to hang dry if you live in a place where they will dry promptly.

5. Put them away til next month!

Store your GladRags in a clean, dry area until it’s time to use them again. A basket in the closet, or even just a corner of your sock drawer works just fine.

For more in-depth examples of how to launder your reusable menstrual pads, check out the videos below! How do you keep your pads squeaky clean? Tell us in the comments!