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Vanessa & Debby – image copyright Sean Molin 2011

Please introduce yourselves! Who are you?

We consider ourselves to be researchers, teachers, authors and advocates for the vulva. However—because that title is a bit long—our business cards say that we are researcher scientists at the Center for Sexual Health Promotion at Indiana University. We come from different disciplines but have both focused our research on understanding how women think and feel about their vulva/vaginas. In fact, we both did our dissertations on the vulva/vagina. We met at a conference in 2008 and were thrilled to be able to work together. We have since conducted a variety of research projects that we are very excited about. However, this book has been one of our proudest moments as it has allowed us to reach a more diverse audience. In short, we strive to be revulvationaries (we just made this word up but we like it)!

Tell us a little about Read My Lips:

The book still feels a little like a dream. When Vanessa first came to Indiana University, Debby and Vanessa sat down to create a ‘dream list’ of projects that they wanted to work on together. This book was at the top of the list. We are thankful that our publisher (Rowman & Littlefield) took a chance on us and we are so grateful. We think that Read My Lips represents our eclectic, quirky backgrounds. In addition to science-backed sex and health information, there are stories, quotes, quizzes and crafts (yes—we said crafts!) As researchers, we are proud to say that all the research is empirically-validated (and sometimes conducted within our own labs). However, while based on science, we wrote Read My Lips envisioning we were talking to our very best girlfriends. In a certain way, those who read RML are just that—dear friends through a love/appreciation/interest in the vulva.

What inspired you to write this book?

We have talked with A LOT of people over the past several years about vulvas/vaginas including colleagues, students, friends and family. While some are uncomfortable talking about it, most have been thankful for the opportunity to discuss/ask questions about a topic that is too often ignored. So, we wanted to write a book to give people accurate information and open conversations about the vulva/vagina. We wanted to write a book that would have something for every generation of women (and those who love/came from them).

Who should read this book and why?

We like to say that this book is for “anyone who has a vulva, loves someone with a vulva or has come from a vagina.” In other words, we are hopeful that it has a little something for everyone. Unfortunately, the vulva/vagina remains a topic that few people feel comfortable discussing. So, a lot of the information out there may not be accurate. However, the reason we wrote Read My Lips was not only to correct misperceptions (although we are certainly happy when it does); it was to provide readers a guide that would help them celebrate and learn to love their own and/or their partners’ bodies a little more.

What surprising facts did you discover when writing the book?

How much we had to say about vulvas! We talk about vulvas all day long but we nervous that we wouldn’t have enough to say to fill 300 pages. We were (very) wrong. It turns out we actually had to edit down the book once we were finished. Also, we interviewed 1000 men and women before we wrote the book. We weren’t necessarily surprised—but we were delighted—about how those responses helped us to continuously change our thoughts, feelings and beliefs about vulvas. We learn something new every time we talk to someone about their experiences such as how some women have come to love their vulvas and vaginas, sometimes in the face of very difficult situations.

Anything else? :)

We are thrilled to be able to donate a book in partnership with GladRags as we share the belief that women should care for and celebrate their bodies in ways that make them happy and healthy!

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Author: Laura Szumowski

What it’s all about: Cycling: A Guide to Menstruation covers a wide variety of topics related to menstruation.  Hormones, the menstrual cycle, home remedies, yoga for cramps, and a historical timeline of menstrual products are all featured in this attractive chapboook.  You’ll find in-depth explanations of the menstrual cycle, hormones, and both disposable and reusable products, balanced by detailed drawings and easy-to-understand charts.

Who it’s for: Anyone seeking a greater understanding of how menstruation works, or is interested in natural women’s health should read Cycling.  While younger girls might find some of the more technical explanations daunting, Szumowski’s style creates an approachable book that’s appropriate for all ages.  Pun lovers will also be delighted with the author’s cute and fun style.

Why you should check it out: It’s never a bad idea to learn more about your body!  You’ll be instantly charmed by Szumowski’s drawings, and find useful information that you can apply in your own life.  My favorite part is the timeline of menstrual product: the progression and innovation is super interesting, and the illustrations bring history to life!  Here’s a sneak peek from Szumowski’s website:

Take a look: Cycling is Book Two of The Women’s Health Chapbook Series by Laura Szumowski.  Book One, Tip of the Iceberg, explores the function of the clitoris.  Keep an eye out for future books in the series!

Sell your books to Powell'sWith 2011 just around the corner, many of us are thinking about the changes we’d like to make in our lives for the new year.  Whether it’s learning how to live more sustainably or simply learning how to relax more, there’s always a book out there to help you!

We’ve compiled a brief list below of books to inspire and aide you on your journey into the new year.  Of course, you can always check out our reading list or our full bookshelf for even more recommendations.

And, when you make any purchase from Powells.com after clicking on a link from this page, we’ll receive a portion of the sale — so you can support GladRags and Powell’s, our across-town neighbor and one of the world’s largest independent used bookstores!

Resolution: Eat healthier, more planet-friendly foods!

Resolution: Go car-free!

Resolution: Be more self-sufficient!

Resolution: Nourish your soul!

  • Alternative menstrual products fan and all around cool blogger, RasingBoyChick, writes an in depth and thoughtful review of Flow: The Cultural Story of Menstruation.
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  • A student makes an amazing gingerbread and candy uterus model!  See photo to the right.  Learn more and see the the candy key here.
  • Simply Healthful has a great Moon Cup review.
  • Awesome blog post about the pros and cons of menstrual cups from Shuffled Pink. In summary: “Just do it, you big sissy.”
  • Do women living close to each other sync up their periods? Our favorite podcast, @MomStuffPodcast explores in a recent podcast why many believe this and what science shows.
  • Interesting article from Live Science on the most recent research on what happens to women during ovulation and how this may effect behavior.

Reviews and giveaways!

  • Win organic pantyliners from Sacred Bee and read her review here!

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  • “Menstruation Skateboards: some girls bleed more than once a month.”  An Austrian university student creates a fake skateboard brand that is both awesome and positively reframes menstruation.
  • A new study links early menstruation to a greater risk of asthma.

Here we are back from a bit of break to bring you the latest menstrual news, art, and more!


It’s hot here today in Portland, and all I want to do is stretch out in a shady park and read a good book.  Below you’ll find a selection of books that are both great summer reads and excellent inspiration for eco-friendly lifestyle changes.  Pick one up from your local library, or purchase a used copy from independent bookstore Powells.com.

Leave your own suggestions for green summer reading in the comments!

Author: Eve Agee, PhD

What it’s all about: The uterus!  In many cultures it’s considered the center of the body and a source of power, but in Western medicine the uterus is often ignored or considered a “polluting factor for women’s health” (remember hysteria?).  The author, a medical anthropologist and holistic healer, encourages you to celebrate your uterus and offers in-depth guidance for optimal uterine health.

Who it’s for: If you have a uterus, this book is for you!  You’ll learn how to maintain uterine health through cognitive restructuring and visualization, nutrition, posture, and bodywork.  Women with uterine health conditions such as menstrual cramps, endometriosis, and fibroids, will find detailed chapters on holistic approaches to improving their well-being.  Each section is chock-full of useful information presented in a positive, empowering way.

Why you should check it out: With full chapters on menstruation, fertility, and menopause, this book makes a great reference for all stages of life.  Plus, the author draws from a unique base of experience and knowledge: she was born in the Ozarks, conducted women’s health research in the United States and Africa, served in the Clinton Administration, and is a certified Spiritual Life Coach.

Take a look:  Alex recently attended a discussion led by the author at In Other Words, a feminist bookstore just down the block from GladRags HQ.  The reading and discussion were great!  Agee lead the all-woman group in an open and honest way, and created a safe conversation space where we could say what was on our minds.  The ease of the discussion really mirrored the book’s friendly and informative approach.

We’re giving away a copy of The Uterine Health Companion to one lucky blog reader!  To enter, leave a comment on this entry by August 6th at 12 pm.  We’ll pick a winner using a random number generator. Make sure to include your email address so we can contact you if you win!

The Uterine Health Companion: A Holistic Guide to Lifelong Wellness
by Eve Agee
Powells.com

  • 340x_0722periodpieces.jpgToni Weschler, author of Taking Charge of Your Fertility: The Definitive Guide to Natural Birth Control, Pregnancy Achievement and Reproductive Health, answers a few questions about menstruation on Scarleteen in Talking Menstruation with Toni.
  • Lani Beloso, an artist with menorrhagia paints canvases with her own menstrual blood (see photo).  Read more about how she sees her work as catharsis and art in this article on Jezebel.
  • The Huffington writes about reusables in How to Green Your Period!  Negative comments ensue.  Be sure to change that by posting about how much you love GladRags or your menstrual cup!
  • The Diva Cup, Race, and Blood by Nuñez Daughter brings up some thought-provoking ideas about race, feminism, and alternative menstrual products.

Giveaways:

Win a 3-pack of the Color Cotton GladRags from the Rent Tent Movie!  Also check out their site; we can’t wait to see this film!