You may have your doubts about being able to use a menstrual cup, and if those doubts stem from feeling nervous and unprepared, we totally understand! We recommend checking out our intro to menstrual cups and FAQ, as well as our advice for staying calm and gaining cup confidence. That being said, your uncertainty may…Read more
You know you want to make this.
Back to school and periods have one thing in common: When a snack is needed, it’s needed NOW. So I like to fill my freezer with super easy, protein-packed, yummalicious breakfast cookies! These are gluten free and dairy free, and can be made vegan by using an egg substitute. Ingredients: 2 ripe bananas, mashed up…Read more
Here’s a half-truth: the internet is a great place to get CONSISTENTLY ACCURATE information about menstrual cups. Okay, now here’s the whole truth: the internet is a place where you can find a lot of information about menstrual cups, but it’s also a place where you’ll find myths, exaggerations, horror stories, and false or partly…Read more
We’ve met many happy menstrual cup converts, but we also talk to a lot of hesitant folks. If you’re one of them, it might be that you’re procrastinating buying an XO Flo, or maybe you already have one but it just hasn’t made it out of the box yet. Whatever the situation, it sounds like…Read more
Summer heat got you down? Perk up with these energy tips! And enter to win prizes from GladRags, Urban Moonshine, Synergy Organic Clothing, and Magic Carpet Yoga Mats. Giveaway ends 8/9.
First periods set the tone for period positivity! By providing kids with honest conversation and menstrual products like GladRags First Periods Kit, we nurture confidence and body celebrations and set a new status quo for menstruation.
I recently tried a pastel-pink, highly Instagrammable beverage from a big ol’ coffee shop chain (you know the one). It’s a caffeinated drink made with strawberry, açai, coconut milk, and of course sugar. I loved how tasty and refreshing it is, but I wasn’t about to make it a habit – no way is this…Read more
Feet in the water, the current kisses my ankles; crouched low, the backs of my thighs skim the surface; the early evening sun against my shoulders; the sandpipers bob and dart just a few yards away; and I am transfixed, mesmerized by the blood that now dances between the river rocks, diluting its way downstream.…Read more
There is nothing quite like experiencing springtime through what we eat and drink. Seasonal plants bring a freshness and brightness that is perfect for shaking off winter and savoring the hints of summer to come. Urban Moonshine was kind enough to share this recipe for a spring tea that is rich in fresh plants, essential…Read more