Health and Wellness


Menstrual Hygiene Day

May 28th marks the 4th annual Menstrual Hygiene Day! It’s probably our favorite awareness day (surprise surprise), and we like to make sure that it’s on your radar too. Wondering how to celebrate? Don’t worry, we’ve got you covered! Spread the word Menstrual Hygiene Day is a great way to start the conversation about menstruation.…Read more

Zero Waste Bathroom: Dental Care

At GladRags our focus is on menstruation, on undoing the taboo around menstruation and providing safe, comfortable, and affordable menstrual care options for everyone. We believe strongly in the work we do, but we also know that menstruation is just a tip of the iceberg: we need to consider ALL of the ways in which we…Read more

A Letter to My 9 Year Old About Body Positivity

Body positivity isn’t easy, but it should be, it can be, and with extra effort to celebrate the marvels of everything from our muscles to menstruation, we can love the skin we’re in as we expand and contract and ebb and flow.

Low Waste Laundry Detergent

Save money. Make less waste. This is Kelli’s go-to recipe for homemade laundry detergent. At $14 in low-waste ingredients each year, this change definitely adds up.

Postpartum Advice Roundup!

We recently participated in an awesome giveaway with Moby Wrap, Biokleen, and Earth Mama. One way to enter was to offer up a piece of postpartum advice. As predicted, we got a whole treasure trove of tips! In honor of Mother’s Day, which is just around the corner (seriously, it’s so close I can almost smell the…Read more

Period Cravings: The BEST Granola + Cacao Nibs

Granola? A period craving??? Absolutely.

Period Cravings: Garlicalicious Sweet Potato Chips (plus chocolate …)

All the garlic, please. #periodcravings

Menstrual Myths in Movies

Raise your hand if you’re guilty of yelling “Noooope!” at your TV screen. Aha – I’m not alone! It feels like the more we know about something, the more erroneous facts and contradictory beliefs seem to jump out at us when we’re trying to sit back and be entertained. I’m sure that by now you’ve…Read more

Period Cravings: Coconut Carrot Soup

Satisfy your craving for sweet, spicy, and super easy with our latest Period Cravings recipe.

Period Cravings: UterZen Latte

This post comes to you from our pal Carrie, who creates recipes, stories, and community over at Our Stable Table. Period cravings. Friends, they are REAL. If you’re like me, (a.k.a. born with a uterus), you get cravings, too. Cravings are important, though. They tell us what our bodies need when we are even slightly…Read more