Menstruation


5 Yoga Poses for Menstrual Health

A few weeks ago GladRags hosted a free yoga class in the park with the help of Linnea Solveig and The Bhaktishop Yoga Center. Linnea led us in a sweet alignment flow focused on improving the experience of menstruation by opening our hips and honoring our cycles. It was pretty amazing, not least because throughout our…Read more

Camping With Aunt Flo

Years ago, I wouldn’t set any plans in stone without referring to my period tracking calendar to ensure I would be able to leave the pads behind. Since making the switch to reusables, Aunt Flo is allowed to invite herself along on any highly anticipated camping trips. Here are some tips from my days hiking…Read more

22 Years of GladRags!

July marked another year of reusable fun for GladRags, and that called for a celebration with as many people who have contributed to our continued success as possible! We set up a pamper picnic at beautiful Laurelhurst Park in Southeast Portland. In addition to treating ourselves, we also left no room for doubt that our…Read more

7 Natural PMS Remedies

For some people, that time of the month can mean cramps, headaches, and mood swings. But medications aren’t the only solutions to your shark week woes! Here are our favorite natural PMS remedies. 1. Drink herbal tea. There are even some companies that make teas specifically for that time of the month! Otherwise, just a relaxing…Read more

8 Tips for Period Positivity

It’s sometimes hard to feel good about your period in a world where people– especially women– are made to feel ashamed of their bodies and what they do. But at GladRags, we’re all about period positivity! So we’re sharing our best tips for positive thinking when it’s that time of the month. 1. Don’t be…Read more

What’s in the bag? A pictorial guide to using cloth pads at work!

This is our friend, Carrie. She’s at work right now– what’s that cute bag she’s carrying? Is it just her makeup bag? Nope, Carrie doesn’t need to touch up. Looks like it’s a GladRags Carry Bag! And all her pads and pantyliners can fit right inside. With her fresh GladRags in the clean pocket (the bag can…Read more

Interview with a Moon Cup Evangelist

Through our recent photoshoot at Spin Laundry Lounge we met Kayleen, a laundry maven and self-identified “Moon Cup evangelist.” We asked her a few questions about her experience with reusables, and working at Spin. First, tell us a little about yourself! 27/F/PDX When did you first start using a cup? About a year and a half…Read more

Introducing: the GladRags Thong Pantyliner

  We are super excited to bring your our brand new cloth pantyliner — made just for thongs! Our product testers had this to say: “It fit my thong well, and didn’t move around at all. I think it actually made the thong more comfortable, because it was so soft, I barely felt it while…Read more

Dads and Periods: Your Stories

I’m pretty sure my dad and I never talked about periods. Like, ever. We still don’t (and I’m okay with that), although we did take this photo with Cuterus together a few years back at a GladRags party! My dad and I may not talk about menstruation, but he is 100% behind my period business endeavors.…Read more

Using Cloth Pads & Menstrual Cups in the Summer

We’re experiencing our first heat wave here in Portland, so it appears that summer has arrived early! Fortunately, using cloth pads and menstrual cups in the summer is simple, and even better than their disposable counterparts. Read on to find out why reusables are perfect for the dog days of summer! 1. Cloth is breathable;…Read more