Phew! Periods can be rough. We’re dealing with weight fluctuations, water retention, breast tenderness and the dreaded (yet often underestimated) menstrual cramp all while being expected to just carry on with life as though the red devil hasn’t set up camp in our uteruses. Ouch! Thankfully, as seasoned menstruators, we have grown to be adaptable…Read more
You know you want to make this.
Back to school and periods have one thing in common: When a snack is needed, it’s needed NOW. So I like to fill my freezer with super easy, protein-packed, yummalicious breakfast cookies! These are gluten free and dairy free, and can be made vegan by using an egg substitute. Ingredients: 2 ripe bananas, mashed up…Read more
I recently tried a pastel-pink, highly Instagrammable beverage from a big ol’ coffee shop chain (you know the one). It’s a caffeinated drink made with strawberry, açai, coconut milk, and of course sugar. I loved how tasty and refreshing it is, but I wasn’t about to make it a habit – no way is this…Read more
There is nothing quite like experiencing springtime through what we eat and drink. Seasonal plants bring a freshness and brightness that is perfect for shaking off winter and savoring the hints of summer to come. Urban Moonshine was kind enough to share this recipe for a spring tea that is rich in fresh plants, essential…Read more
Granola? A period craving??? Absolutely.
All the garlic, please. #periodcravings
Satisfy your craving for sweet, spicy, and super easy with our latest Period Cravings recipe.
This post comes to you from our pal Carrie, who creates recipes, stories, and community over at Our Stable Table. Period cravings. Friends, they are REAL. If you’re like me, (a.k.a. born with a uterus), you get cravings, too. Cravings are important, though. They tell us what our bodies need when we are even slightly…Read more
Macaroni & cheese is a strong contender for the ultimate comfort dish, if you’re dairy-inclined and have a need for pasta. I can usually pass by the chocolate aisle when I’m driven by my monthly craving monster, but the promise of melted, golden cheese is enough for me to cancel all appointments left in the…Read more