Summer heat got you down? Perk up with these energy tips! And enter to win prizes from GladRags, Urban Moonshine, Synergy Organic Clothing, and Magic Carpet Yoga Mats. Giveaway ends 8/9.
At GladRags our focus is on menstruation, on undoing the taboo around menstruation and providing safe, comfortable, and affordable menstrual care options for everyone. We believe strongly in the work we do, but we also know that menstruation is just a tip of the iceberg: we need to consider ALL of the ways in which we…Read more
Pole fitness classes are a trend that has gained a lot of attention over the past few years, but it’s more than just a fun workout! We caught up with Shannon, co-founder of Ecdysiast to learn more about this unique art form that women (and men) have been rockin’ for hundreds of years. Join us…Read more
Here at GladRags, our office is pretty small. Cozy, even – especially when Meagan’s dogs are snoozing away in the corner. Our desks sit within a few feet of each other, which means that between spreading period positivity and mailing packages, we can comfortably talk. Sometimes that means chatting about weekend plans or cat videos,…Read more
Jessica Kolahi, LAc, of Vitalize Acupuncture explains pre-menstrual syndrome through the lens of Chinese Medicine. In this video, you’ll learn how to prevent PMS through self abdominal massage, diet, and herbs as well as how to alleviate cramps with acupressure. You’ll also find the answers to these common questions: why do we get menstrual cramps? how can…Read more