Tag: xo flo


Menstrual Cup Sizing Tips That Don’t Fit on the Box

Whether you’re shopping for a menstrual cup on the shelves at the local co-op, or getting lost in an hours-long internet haze of cup reviews, it’s hard to know definitively whether or not a particular cup size is going to be right for you. As sellers and manufacturers of menstrual cups, it’s therefore impossible to…Read more

Longest Flight. Heaviest Period.

When day blurs into night and you don’t know what time zone you’re in and you’re a continent away from a hot bath but your uterus doesn’t care and unleashes its lining with the force of a firehose into the small space of your vagina and you’re confident that when the plane finally lands you…Read more

Ask a Menstrual Cup Expert: Can my cup get stuck inside of me?

If you’ve done research into menstrual cups on YouTube, you’ve probably run into some first-person accounts of cup usage gone wrong — it can be hard to resist the pull of witnessing someone else’s harrowing experience from the comfort of your couch! And truly, it’s not a fun time to be wearing something internally that…Read more

Ask a Menstrual Cup Expert: What to do if your menstrual cup is hard to reach

For some menstrual cup users, the removal process isn’t as simple as “pinch base and pull down.” If you’re finding it difficult to reach your cup, here are a few tips to cycle through until you find your perfect removal routine.  Keep in mind that these tips are easily read and remembered, but it’s unlikely…Read more

Ask a Menstrual Cup Expert: Seals & Suction

Most people have a hundred questions about menstrual cup use when they’re just getting started. Many have been concerned about suction: do we want it? Wouldn’t it be uncomfortable? Can we accidentally suck our insides out with this period plunger? The answers to which are No, we don’t want it, Yes, it would probably be…Read more

The Ick Factor

If the menstrual blood ick factor is holding you back from trying reusable menstrual products like cloth pads or a menstrual cup, consider this.

Can Teens Use Menstrual Cups?

Short answer: Yes! Long answer: People have different concerns when it comes to the idea of being a young person and using a menstrual cup. Will it fit? Is it safe? What happens when a menstrual cup meets a hymen? These are all totally valid concerns, so let’s address ’em! Can you use a menstrual…Read more

Say Hello to XO Flo Mini!

It’s finally here! Meet our Kickstarter-supported, thoughtfully-designed second menstrual cup, XO Flo Mini. XO Flo Mini is a smaller version of our original cup, XO Flo. The Mini is a perfect fit for young people or teens, those with a light flow, and those with a low cervix or sensitive bladder. Despite its smaller size,…Read more

The Two Best Folds for XO Flo

One of the best things about seeing people interact with our XO Flo cup is watching them hold it up, baffled, saying: “But how do you get it in?” They’re about to be blown away by the fact that all you’ve gotta do is fold it, and voilà! – you’re looking at a cup that’s ready…Read more

2017 – Year in Review!

With 2018 just around the corner, we’re looking back at a few of our favorite things that happened this year… XO Flo arrived on the scene After years of dreaming and planning, we launched the XO Flo menstrual cup in early 2017. Our in-store packaging got a makeover We’re still swooning. Shout out to Murmur…Read more