Tag: yoga


PERIOD HACKS

Because sometimes we all want to hack our period … into pieces. And so here are a few ideas for adding some easy comfort on the harder days of your period.

Detox Your Box in 2016

New Year, New Cycle! You may have already ditched half the resolutions on your list (ask us how we know …) but there’s still a chance to enjoy a happier menstrual cycle in 2016. Here are some suggestions from our team to you to help you detox your box in the new year! Take Note…Read more

5 Yoga Poses for Menstrual Health

A few weeks ago GladRags hosted a free yoga class in the park with the help of Linnea Solveig and The Bhaktishop Yoga Center. Linnea led us in a sweet alignment flow focused on improving the experience of menstruation by opening our hips and honoring our cycles. It was pretty amazing, not least because throughout our…Read more