Author: Laura Szumowski

What it’s all about: Cycling: A Guide to Menstruation covers a wide variety of topics related to menstruation.  Hormones, the menstrual cycle, home remedies, yoga for cramps, and a historical timeline of menstrual products are all featured in this attractive chapboook.  You'll find in-depth explanations of the menstrual cycle, hormones, and both disposable and reusable products, balanced by detailed drawings and easy-to-understand charts.

Who it’s for: Anyone seeking a greater understanding of how menstruation works, or is interested in natural women's health should read Cycling.  While younger girls might find some of the more technical explanations daunting, Szumowski's style creates an approachable book that's appropriate for all ages.  Pun lovers will also be delighted with the author's cute and fun style.

Why you should check it out: It's never a bad idea to learn more about your body!  You'll be instantly charmed by Szumowski's drawings, and find useful information that you can apply in your own life.  My favorite part is the timeline of menstrual product: the progression and innovation is super interesting, and the illustrations bring history to life!  Here's a sneak peek from Szumowski's website:

Take a look: Cycling is Book Two of The Women's Health Chapbook Series by Laura Szumowski.  Book One, Tip of the Iceberg, explores the function of the clitoris.  Keep an eye out for future books in the series!