We're back with Jessica Kolahi, LAc, of Vitalize Acupuncture! In this video, Jessica explains estrogen dominance, a condition that many Western women suffer from without even knowing it. She'll also tell you how to naturally balance your hormones for optimal health.

http://www.youtube.com/watch?v=Bgy_qNV8jsA

Questions for Jessica? Comment on this post for answers!

About the author of this post:

tracy is the owner of GladRags and is passionate about period positivity and empowering women everywhere. In her free time, she likes to read, travel, practice yoga, and hang out with her cats.