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PMDD (premenstrual dysphoric disorder) is a severe form of PMS (premenstrual syndrome) that affects between 2-5% of women. This disorder is commonly misdiagnosed as depression or bipolar disorder by OB/GYN's, primary care doctors, and even psychologists and psychiatrists. Many of the symptoms are similar, but if your period brings about a serious depression each month, you might consider seeing a doctor for PMDD. While medication can be used to treat PMDD, many women are able to naturally treat symptoms by getting plenty of exercise, eating healthy and keeping close family or friends around for support during those difficult weeks.

Do you or anyone you know have PMDD? How do you treat it? Medicine, aromatherapy, or diet? We would love to know.

This post courtesy of The Period Store, where you can receive a monthly package full of art, goodies to help you feel happy during your period, and menstrual supplies including GladRags cloth pads and The Moon Cup.